“Healing isn’t a destination; it’s a daily choice. Nourish, move, and thrive—one mindful step at a time.”

AI with AD

A journey to Anti-inflammation through Holistic Healing

Tag: #PLANTBASEDRECIPES

  • Roasted Veggie & Chickpea Buddha Bowl

    Roasted Veggie & Chickpea Buddha Bowl

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    by

    Asha Durgampudi
    in

    This vibrant bowl is packed with ingredients that can help calm inflammation and nourish your body. Sweet potatoes, broccoli, and chickpeas are rich in antioxidants and fiber, while the olive oil dressing adds healthy fats known for their anti-inflammatory benefits. It’s a simple yet powerful way to fuel your day with wholesome goodness. Ingredients: For…

  • Coconut Chia Oats Breakfast Bowl

    Coconut Chia Oats Breakfast Bowl

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    by

    Asha Durgampudi
    in

    This breakfast bowl is designed to give you a powerful start to your day. Packed with anti-inflammatory superfoods like chia seeds, cinnamon, and coconut, it supports digestion, reduces inflammation, and provides lasting energy. It’s the perfect blend of creamy, crunchy, and naturally sweet flavors. Ingredients: Instructions: